yoga video RSS

lunchtime yoga, mind-body exercise, starting yoga, starting yoga routine, yoga, yoga ideas, yoga instruction, yoga outfit, yoga pose, yoga routine, yoga tips, yoga video -

Welcome to our new series of instructional yoga videos, aptly named “Lunchtime Yoga”. Starting on Friday July 21st, for 15 weeks we will be releasing a 90 second video every week in order to help you take some time out of your day (around lunchtime) and focus on improving your posture, body, and overall wellness. 

Read more